10 Signs That You May Be Depressed

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By Angela Bronner, Blackvoices.com

10 Signs You May Be Depressed

The signs of our mental and emotional pain are all around us. All we have to do is look and listen to notice. Terrie Williams, publicist, all-around rain maker, and author of 'Black Pain: It Just Looks Like We're Not Hurting,' shares with us 10 Ways that Depression can manifest in our lives.

Someone you know may be depressed if they are....

• Always too busy

• Lying about everything, even simple things

• Running home to eat-something, anything-and lot's of it because it's their only comfort and Steadily gaining weight and it's getting out of control

• Forcing themselves to do everything because they don't have the energy

• Unable to concentrate on anything

• Argumentative and explosive at the slightest provocation

• Not doing the things that used to bring them joy

• Staying home a little too often; calling in sick at least once a month

• Waking up every morning with crippling anxiety, terrified to get out of bed and face the day

• Crying a lot and without warning

If you, or someone you know if suffering from depression, please use these resources to get them help:

African Americans and Depression

Fighting the Blues in African Americans

Depression.com Resource Page

In crisis? 1-800-273-TALK

For more on Terrie William's personal fight on Depression, read Terrie Williams' Testimony.

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