Excruciating, sudden, unexpected, burning pain are amongst the variety of adjectives which have been used to describe the onset of gout. It primarily affects men between the ages of 40 and 50 and in the U.S., and it affects African Americans twice as much as Caucasians. The disease, which is a form of arthritis, can usually affect the big toe causing unparalleled swelling. Maurice Cheeks, coach of the Philadelphia 76ers, knows all to well just how debilitating the disease can be. "The pain is indescribable though, there is no way I would adequately be able to describe it."
A typical sufferer of gout is obese and has a higher risk of diabetes, hypertension and heart disease... pretty much the trifecta of killer diseases. Gout has famously been known as the "disease of kings" as it is more common in affluent societies with more access to diets rich in proteins, fat, and alcohol.
Black Voices' Denver Louis got a chance to sit down with coach Cheeks as he strives to bring awareness to this painful disease.
So when where you first diagnosed with gout?
I was diagnosed probably in 2001 and I had my first bout in Portland around that time.
What was the first thing that came to your mind when the doctor told you that you had gout?
Nothing really because I had never heard of it and I had no prior knowledge of it. No one really offered a longer explanation of it, so it wasn't like I got concerned about it. I didn't know, and it was my fault that I didn't get enough information on it, I should have had more information on it but I didn't, so I just wasn't that concerned about it.
Did you find out about it only after it became an issue?
Yeah, I just... diet is a big issue. I'm not a big eater, but I eat steaks and hamburgers a lot, it's pretty much all I eat. So come to find out, that it had a lot to do with it. So once it got to that point, I cut back on those things. I didn't stop them, but I cut back on them. That was one of the things that the doctor's talked about. That I need to cut down on my diet, that I need to get my cholesterol down, I gotta cut down my red meat and red wine. Come to find out that red wine was not one of them, but red meat is, so I've cut down on my diet considerably.
Was there a moment in the playoffs where gout became an issue?
No. Beforehand it was, like late May or early April and I had a bout with it and I was trying to deal with it then while trying to win some games as well.
So how long did the bout last?
That particular one probably lasted about two weeks. Its two weeks of continuous pain everyday. Each day it gets a little worse and then it starts subsiding as the days go by.
Do you think there would have came a point where you wouldn't be able to coach the team, had your got gotten to a severe level?
Well it was severe, but at that time we were trying to make the playoffs and I don't know if I would have allowed myself to do that. Although it was very severe, I don't think I would have been able to do that.
How does being restricted to the bench affect your coaching style?
During one of our games in Atlanta, I sat down most of the time when it started. That's why I first took my shoe off on the bench. I stayed down most of the time except for sometimes when I would jump up because you forget. I remember jumping up and then immediately coming right back down. It affects you with your players, because if you are just sitting on the bench, they tend to think you're not really into the game, especially if you're losing. If you win, it's a different story, but if we're losing and I had a bout of it and I just sat there, they would think I wasn't in the game and their energy would go down and it would affect the way they play. They depend on you to be in the game as well.
Had you had gout during your playing days, how much of an issue do you think it would have been?
That's a good question because I don't think I mentioned that before. I don't think you can play with it, there's no way. Your foot or knee is swollen to the point where, yeah...There is no way you can play.
Have you experienced anything as painful as gout?
Never. Never... never
Is there anything you can employ on the sideline to help with the pain?
There's nothing you can employ. I tried to wear a boot, one of those, when someone sprains their ankle. I tried to wear one and I just couldn't do it.
No one has come up with a solution for it?
I think the adrenaline of the game, takes some of that away. Like a player with the adrenaline rush, you tend to forget. After the game of course, it comes rushing back. The pain is indescribable though, you just cannot describe the pain.
Which was more painful, the gout, or losing to Detroit?
The gout (laughing). Detroit was a much more seasoned, experienced basketball team. They've been to the finals and won the championship and all that so we're just trying to get to where they're at.
How excited are you guys about next season?
We're very excited. From the way we started to the way we finished off the season, we got very excited. We gotta get a couple more pieces that would allow us to become a better basketball team, but we're very excited none-the-less.
For more information on gout, check out: www.gouteducation.org/
For more on coach Cheeks, check out this classic clip of him in his heydey:

Comments: (31)
Add a comment
By: terry on 6/06/2008 1:22AM
I suffer from gout also and I found that dried packages of cherries and drinking more water has has a positive effect on relieving me of the pain of gout. The cherries that are most effective for me are the Mariani Dried Cherries found at VON's grocery stores in California.
Reply to this Comment | Report This
By: m on 6/08/2008 6:07AM
The good news is that the suffering of gout can very quickly be eliminated with a few life-style changes and nutritional products.I am a Registered Nutritional Consultant and have many success stories.
Reply to this Comment | Report This
By: Sam Nesbit on 6/08/2008 8:09AM
I suffered with Gout for years, and i found that beer and red meat had a lot to do with it.
i also found a medication called Indomethicin, and it took away the pain and swelling. go on line, check it out and request a prescription from your doctor, who should have even more medical information about gout.
Reply to this Comment | Report This
By: jerry king on 6/08/2008 9:50AM
in reading this story i know the pain of having gout I"VE TRY THE BLACK CHERRIE THE BLACK JUICE, MY DR. TOLD ME 20YRS. AGO TO STOPE EATING MEAT THAT WAS NOT GOING TO HAPPEN,, CUT BACK ON READ MEAT,I HAD THE GOUT IN MY BIG TOE FOR 20YRS,IN MY BOY SCOUT DAY I HAD AN ATTACK WHILE IN CAMP BOTH TOE NEVER HAD IT BEFOR DID NOT KNOW WHAT WAS HAPPENING,MOVING ON,,NOW I AM 62YRS THE GOUT HAS MOVE ON TO NEW PLACE"S THINK HOW IT FEELS WHEN IT GET"S IN YOUR ANKLE I"VE HAD ALOT ATTECK IN MY ANKLE THE LAST TIME THE TOP OF MY FOOT SWELLED,,MY BLOOD PRESSURE RUNS 110/65,,EVERYBODY IS NOT THE SAME SO!! GOUT ATTECK ARE NOT THE SAME IT DOSE HURT
BRO:KING
Reply to this Comment | Report This
By: Fernando Perez on 6/08/2008 9:55AM
I suffer from gout, since I was 30. My Father had it and so did his Father. I pretty much control the attacks with medications and controlling my diet and pretty much eliminating all alcohol.
The bad part of the gout is the osteoarthritis that sets in after many years of sufferring from gout. Thats my main problem now.
Reply to this Comment | Report This
By: Lisa on 6/08/2008 11:54AM
I'm a female whose first episode with gout was when I was 11yrs. old, starting in my ankle. I then had an episode when I was 17yrs. old in my knee. That was 20 times worse then having it in my ankle. My leg is like dead weight and I can't move it at all so I can't walk. The second time was in my knee again and that's when I was diagnosed with gout. I then found out it runs on my dad's father side of the family. I have had it in my knee, elbow, ankles, and toes. I have to changed up my diet and take medication to control it, but I still get bouts of it from time to time.
Reply to this Comment | Report This
By: Jo Jo on 6/08/2008 11:56AM
If black people would stop eating all that greasy food they wouldnt have all of these health problems and would live to be pass the age of 60 without dying of heart disease.
Reply to this Comment | Report This
By: Lisa on 6/08/2008 12:07PM
Jo Jo,
There we go again stereo typing! I'm black and I don't even eat greasy food, pork,or beef. I also don't drink alcohol but I still have gout. So Jo Jo don't assume that all blacks diet consist of greasy foods, cause when you assume you make an ass of yourself!
Reply to this Comment | Report This
By: Andrew D.Young on 6/08/2008 12:12PM
My first indication was in 1970 my Right big Toe swoll up and it was so pianful if anyone would look at it the Throbbing would increase and about a year later the same symptons appeared thats when my Uric Acid was checked and was found to be extremely high and I was prescribed to stsrt taking 300 MG of Allopurinol Tablets and they have worked for me for the last 37 years.
Reply to this Comment | Report This
By: Monika on 6/08/2008 12:22PM
JoJo,
Did you read the first paragraph of this article?
It said men, not african american men, between the ages of 40 to 50 in the U.S. And not every black person eats greasy fried foods. You need to do some research. It's quite obvious that you know nothing about black people and what we eat. You are stereotyping. How ignorant!
Reply to this Comment | Report This