Sean Elliott and Alonzo Mourning shared the basketball court on occasion during their overlapping NBA careers, but they have more than just a sport in common. After battling kidney disease for years, both men had to step away from their beloved sport to undergo kidney transplants. Now healthy, thriving and dedicated to promoting awareness of the disease, Elliott and Mourning shared their stories with Black Voices in honor of National Kidney Month and World Kidney Day. When Mourning was playing for the Miami Heat in 2000, he went to the doctor for a required physical after feeling lethargic. He had chalked it up to not eating right or being tired after participating in the Summer Olympics. In actuality, it was his kidney disease making its presence known. Just three years later, he found out that he needed to go on dialysis and undergo a kidney transplant.
"It was very, very tough to digest," he said, "I was totally in denial, and I felt that, like all the other injuries I had in my life, I could beat it."
The College Survival Guide
A Fridge
Regardless of whether you have a wonderful sized meal plan, your fridge may come in handy with leftovers or when you feel like stocking it with bottled drinks.
Computer
The convenience of a computer is essential when sending your kids off to college. Forget the hike to the computer lab across campus students need a computer in the comfort of their room. A printer comes in handy as well. Depending on whether your child plans to carry his laptop around campus, you might opt for a desk top since they're lighter on the pockets.
Snacks
You will surely survive with off of a meal plan but it doesn't hurt to stock up on snacks when you don't feel like leaving your dorm room. Bottled water, pop corn, cereal and Ramen noodles are all low budget snacks to stock up on. Just be weary of the freshman 15.
Things from home
Some college students suffer from homesickness the first year. It's best to surround yourself with things like photos of the family, pillows or even stuffed animals. Anything that reminds your child of home.
MP3 Player
With all the stress that comes from school and exams, sometimes it's nice to block out the chaos in your life and even your roommate with music. It's nearly impossible to find students walking to class who aren't jamming to tunes.
Budget
Students who enter college often come in at the ripening age of 18. A great time for credit cards. Parents beware, your child may end up ruining their credit at a young age
Alarm Clock
When you're in college you don't have the luxury of getting awaken by your parents. It's now your responsibility to get to class on time so alarm clocks are a must. But keep your roommate in mind. You shouldn't wake him up ever morning with a blow horn alarm.
Cleaning supplies
Now you don't necessarily need to bring in the rubber gloves, mop and gas mask but it doesn't hurt to bring along Clorox all purpose wipes for spills or dust. Vacuums and brooms come in handy too depending if you have a carpeted dorm.
Bedding
What most parents aren't aware of is that most college beds are twin sized but extra long and require special sheets. When shopping keep your eye open for sheets that clearly state 'extra long' or else your child may come up short.
Shower shoes
You really don't know what some people do in the shower these days. College showers are known to be creeping with germs so spare yourself the fungus and purchase flip flops for the shower. You'll thank us later!
"Like so many athletes," he said, "I thought about our sport before I thought about my health, not realizing that your health is the driving force behind all the things you want to do in life. If you don't have your health, you don't have anything."
Elliott played -- mostly for the San Antonio Spurs -- for six years after being diagnosed with his disease in 1993. By 1999, he had become so sick that he needed to leave basketball to get a transplant. He said he knows now that it was abnormal to play while he was so sick, but he didn't realize that while he was in the game.
"If you wake up and you feel one percent worse each morning, you don't really notice it unless you have a major downhill crash," Elliott said. "After I got my transplant, it was like turning on a light switch. I couldn't believe how much better I felt, but what it showed me was how bad I actually was and how bad I was feeling."
Both Elliott and Mourning were lucky enough to have options when it came to finding a kidney donor -- they each received a kidney from a family donor. Mourning said people with various motives were "coming out of the woodwork" to donate kidneys to a famous athlete, but he's quick to point out that not everyone is so lucky.
"You're offering to donate your kidney to me, but there are 80,000 people waiting on transplant lists across the country," Mourning said. "That's not even including ones who aren't on the list. You have 20 million Americans who suffer from chronic kidney disease. A large portion of those are African Americans."
The key to combating kidney disease -- and keeping yourself from reaching the point where you'll need dialysis and a transplant -- is education and regular checkups, Elliott and Mourning say. If you catch kidney disease early enough, you can prevent it from progressing.
Elliott, who works with the National Kidney Foundation to promote kidney disease awareness, stressed that paying special attention to high blood pressure, which disproportionately affects African Americans and is linked to kidney disease and heart disease, is important.
"If you have high blood pressure, especially if you're a minority, you better get your kidneys checked," Elliott said. "You can't blow it off."
Mourning is using his charity, Zo's Fund For Life, and his new memoir, 'Resilience,' to educate people about kidney disease and tell his personal story.
"Through this whole process, I've been able to educate myself in so many different ways," Mourning said. "In turn, I feel like I've inspired other people to help them take better care of themselves."
For More Information:
World Kidney Day
National Kidney Foundation
African Americans & Kidney Disease
Chronic Kidney Disease: Causes, Symptoms & Treatment


Comments: (12)
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By: sally on 3/12/2009 9:10AM
I completely understand what they are saying because I was placed on the kidney transplant list in 2008. I was diagnosed with lupus & kidney disease, in 1996 and it has been hard on me and my family. Kidney disease is widespread in the African American community because of high blood pressure and diabetes. We need to start taking better care of ourselves.
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By: Fahim on 3/12/2009 10:09AM
You are correct on your assessment of kidney disease and other health conditions affecting Black Americans. I had Focal Glomeruloslerosis (FGS), the same condition as both Elliot and Mourning, which shut down my kidneys back in 1997. I received a kidney transplant from my now ex-wife on 19JUN1997 and have been well every since that day. We as Black Americans have to get over this fear of medical exams, being organ donors and generally stop the destructive behavior we engage in. You hang in there and keep praying.
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By: AP on 3/12/2009 5:19PM
You are just like me....I also have lupus and it caused my kidney to fail. I was about 16 or 17 when I found out about the lupus and I didn't take it serously and ended up pregnant but that only made things worse. I started dialysis right after graduation in 2002 and recieved a transplant in 2004. Things have went so well for me but when ever any little things happen I panic. I wish you luck with everything.
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By: sally on 3/18/2009 8:58AM
Thank you for your words of encouragement. I'm waiting for a donor because my husband was not a match and my brother & sister cannot be donors due to medical problems. My so called friends and other relatives never even volunteered to be tested. A lot of African Americans are afraid to be donors. Luckily at this point my health is ok and I'm not sick but I know one day I will become sick and that's the scary part.
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By: ap on 3/12/2009 5:19PM
Everything will work out for you....just take care of your self and don't let anyone bring you down.
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By: ap on 3/12/2009 5:16PM
Another thing don't be angry at them they just maybe scared. After a person gives away a kidney they take time to heal. You never know another person's sitution. My mother and I were a match but she couldnt give me one and I wasn't mad at her she was the head of the house old.
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By: Gene on 3/12/2009 7:06PM
I seen family members who had kidney problems and had to go through kidney treatment three times a week, every week for years until they passed on.They like most was on the transplant list and like most, names are so far down list that the vast majority will never recieve the organs because most black afro americans avoids putting their name on any donor list for taboo reasons of thinking when the go into the after life, they are still going to need all their body parts. The other reason is that if they are injured and unconscience, Some doctor will pronounce them dead and take their organs because they sign a donor's card for the giving of thier organs after death. We really don't know how many other people we can save after our death. our soul has already left. sign the card! The you save just might be one of your own.
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By: jazzyn67 on 3/13/2009 3:19AM
I understand everything they are saying. I was diagnosed with End Stage Renal Disease in 1996. I went for a routine physical and blood work indicated my diagnosis. I had been feeling very tired but chalked it up to working too har and not enough sleep. After going on dialysis in 1997 I was very fortunate to receive a kidney in 1998 and my transplant lasted for 8 years. Unfortunately my body started to reject the kidney and it had to be removed. I am currently on dialysis and waiting to get back on the transplant list.
Kudos to Mourning and Elliot or using their fame to promote awareness.
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By: Eliza-love on 3/13/2009 4:32AM
thats really fun lol
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By: Eliza-love on 3/13/2009 4:30AM
he is kool lol :P
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