Sean Elliott and Alonzo Mourning shared the basketball court on occasion during their overlapping NBA careers, but they have more than just a sport in common. After battling kidney disease for years, both men had to step away from their beloved sport to undergo kidney transplants. Now healthy, thriving and dedicated to promoting awareness of the disease, Elliott and Mourning shared their stories with Black Voices in honor of National Kidney Month and World Kidney Day. When Mourning was playing for the Miami Heat in 2000, he went to the doctor for a required physical after feeling lethargic. He had chalked it up to not eating right or being tired after participating in the Summer Olympics. In actuality, it was his kidney disease making its presence known. Just three years later, he found out that he needed to go on dialysis and undergo a kidney transplant.
"It was very, very tough to digest," he said, "I was totally in denial, and I felt that, like all the other injuries I had in my life, I could beat it."
The College Survival Guide
A Fridge
Regardless of whether you have a wonderful sized meal plan, your fridge may come in handy with leftovers or when you feel like stocking it with bottled drinks.
Computer
The convenience of a computer is essential when sending your kids off to college. Forget the hike to the computer lab across campus students need a computer in the comfort of their room. A printer comes in handy as well. Depending on whether your child plans to carry his laptop around campus, you might opt for a desk top since they're lighter on the pockets.
Snacks
You will surely survive with off of a meal plan but it doesn't hurt to stock up on snacks when you don't feel like leaving your dorm room. Bottled water, pop corn, cereal and Ramen noodles are all low budget snacks to stock up on. Just be weary of the freshman 15.
Things from home
Some college students suffer from homesickness the first year. It's best to surround yourself with things like photos of the family, pillows or even stuffed animals. Anything that reminds your child of home.
MP3 Player
With all the stress that comes from school and exams, sometimes it's nice to block out the chaos in your life and even your roommate with music. It's nearly impossible to find students walking to class who aren't jamming to tunes.
Budget
Students who enter college often come in at the ripening age of 18. A great time for credit cards. Parents beware, your child may end up ruining their credit at a young age
Alarm Clock
When you're in college you don't have the luxury of getting awaken by your parents. It's now your responsibility to get to class on time so alarm clocks are a must. But keep your roommate in mind. You shouldn't wake him up ever morning with a blow horn alarm.
Cleaning supplies
Now you don't necessarily need to bring in the rubber gloves, mop and gas mask but it doesn't hurt to bring along Clorox all purpose wipes for spills or dust. Vacuums and brooms come in handy too depending if you have a carpeted dorm.
Bedding
What most parents aren't aware of is that most college beds are twin sized but extra long and require special sheets. When shopping keep your eye open for sheets that clearly state 'extra long' or else your child may come up short.
Shower shoes
You really don't know what some people do in the shower these days. College showers are known to be creeping with germs so spare yourself the fungus and purchase flip flops for the shower. You'll thank us later!
"Like so many athletes," he said, "I thought about our sport before I thought about my health, not realizing that your health is the driving force behind all the things you want to do in life. If you don't have your health, you don't have anything."
Elliott played -- mostly for the San Antonio Spurs -- for six years after being diagnosed with his disease in 1993. By 1999, he had become so sick that he needed to leave basketball to get a transplant. He said he knows now that it was abnormal to play while he was so sick, but he didn't realize that while he was in the game.
"If you wake up and you feel one percent worse each morning, you don't really notice it unless you have a major downhill crash," Elliott said. "After I got my transplant, it was like turning on a light switch. I couldn't believe how much better I felt, but what it showed me was how bad I actually was and how bad I was feeling."
Both Elliott and Mourning were lucky enough to have options when it came to finding a kidney donor -- they each received a kidney from a family donor. Mourning said people with various motives were "coming out of the woodwork" to donate kidneys to a famous athlete, but he's quick to point out that not everyone is so lucky.
"You're offering to donate your kidney to me, but there are 80,000 people waiting on transplant lists across the country," Mourning said. "That's not even including ones who aren't on the list. You have 20 million Americans who suffer from chronic kidney disease. A large portion of those are African Americans."
The key to combating kidney disease -- and keeping yourself from reaching the point where you'll need dialysis and a transplant -- is education and regular checkups, Elliott and Mourning say. If you catch kidney disease early enough, you can prevent it from progressing.
Elliott, who works with the National Kidney Foundation to promote kidney disease awareness, stressed that paying special attention to high blood pressure, which disproportionately affects African Americans and is linked to kidney disease and heart disease, is important.
"If you have high blood pressure, especially if you're a minority, you better get your kidneys checked," Elliott said. "You can't blow it off."
Mourning is using his charity, Zo's Fund For Life, and his new memoir, 'Resilience,' to educate people about kidney disease and tell his personal story.
"Through this whole process, I've been able to educate myself in so many different ways," Mourning said. "In turn, I feel like I've inspired other people to help them take better care of themselves."
For More Information:
World Kidney Day
National Kidney Foundation
African Americans & Kidney Disease
Chronic Kidney Disease: Causes, Symptoms & Treatment

Comments: (12)
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By: sally on 3/13/2009 11:04AM
I am not angry because I understand that they are scared. I just wish there was more information provided to people regarding organ donation especially in the African American community. I've seen my grandmother, 2 uncles and 1 cousin suffer and die from kidney disease. We, as in African Americans, need to realize this is a very serious disease and very widespread in our community.
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By: Lyndon on 3/18/2009 11:42AM
Kidney Disease is very real and under reported in the black community. I have been blessed to have received a transplant back in 2007. There are so many people who give and loose hope therefore I started a support group in Houston, Texas to help other understand that dialysis is no joke. I spent 12 years there and do not wish it on anyone. If my organization could be of assistance please get in contact with us. www.befordialysishookup.org
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