From the Washington Post:
She is 74 years old, and she is ripped.
Sculpted deltoids, carved biceps and a stomach chiseled into a glorious six-pack that rises and falls into magnificent little hills and valleys.
It is the first thing you notice when you see Ernestine Shepherd in the front of the class, teaching body sculpting at a gym north of Baltimore.
Shepherd is wearing tight red shorts and a red bikini top. Between the two is her signature span of chiseled abs.
She is a Dorothy Dandridge beauty, a knockout. Her makeup is perfect, lips painted candy red to match her workout clothes. She has thick, black eyelashes and wears her hair in a long, gray braid that swings down her superbly sculpted back.
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